The solution to being hard on yourself lies in befriending all parts of you.
Even your self-doubt is valuable when you know how to work with it.
Welcome to whole life / whole person coaching for people who care deeply about who they are, what they do, and how they feel in life and work.
You are capable of so much more authenticity, ease, peace, calm and joy than what seems possible right now.
I know this because I’ve lived it.
Hi, I’m Jenny, a Professional Certified Coach with a whole life / whole person approach. I know what it’s like to sense that something is missing and to yearn for deeper meaning and fulfillment in life. I know how oppressive it can feel to live life tightly inside, never feeling like anything is in your control and unsure if the path you’re on is the right one.
Maybe there’s a part of you that senses you’re capable of so much more, but your confidence and trust in yourself has faded.
Life has never been this noisy, chaotic and filled with pressure. It makes sense if you’ve lost touch with your truest sense of self, your values, strengths, and potential!
It’s almost impossible to slow down to hear yourself, let alone trust your choices and decisions as you move through your days on autopilot.
But it doesn’t have to be this way.
This can be your turning point. You can decide that you want something different. Something authentic. A life you love that is uniquely YOURS, where you make the impact you were always meant to make. A life where you’re led by what’s important to you, not what’s expected of you.
Whatever you’re up against right now, YOU get to choose your way forward. I help people do this using a proven framework that is tailored to each person and their needs.
If you want better relationships, more motivation, more access to your creativity to dream and vision what’s possible, more ease, more peace and contentment - you’re in the right place and I’m so happy you’re here.
I will help you forge a new relationship with yourself. One where you embrace your complexities and champion yourself like someone you love and believe in.
A peaceful you is possible, and you don’t have to sacrifice your dreams and vision of the life you want to find it. I’ll show you how.
Get in touch to learn more about how I work with clients privately and in group settings.
“You make a difference in people's worlds. Huge difference. You awakened the She Wolf within me. And I don't mean that in some weird hokey way. You helped me remember who I am and the strength I possess." — Svjetlana Jaklenec, Screenwriter & Director, Toronto, ON
“I have shifted my relationships to myself, my work, and my spouse. I learned that playing small feels safe, but I have so much more to offer when I play ‘full out’.” — Jeff S., Vancouver, B.C
“When we started I had no direction. Now I’m in the midst of starting a business and I’m excited about it. Through coaching with Jenny, I have learned to have more faith, trust and confidence in myself." — Samantha L., Chicago, IL
Private One-on-One Coaching
Speaking, Media & Professional Writing
Employee Wellbeing Workshops & Seminars
“I have worked with coaches in the past and this was the only time it felt like a true partnership. Jenny provides you with the space and tools to find the answers within yourself, name them and use them to your advantage moving forward. She is compassionate, smart and authentic - I would and have recommended Jenny over and over again!” — Jodie Davis, Entertainment Executive, Toronto, ON
“I so look forward to our coachings. You continuously help me strip away through the crap and guide me on my road to authenticity.” — Katherine, Toronto, ON
“It feels like I’m waking up from a long period of stagnation. I attribute that to the coaching process, which is helping me shift my perspective and inner landscape. As a result of our work, I notice I’m smiling more, feeling more purpose-driven and overall more engaged and optimistic. Cultivating a sense of openness is making me happy. Getting off auto-pilot is super energizing. There are SO MANY cascading effects of coaching.” — Megan Power, Toronto, ON
Book a complimentary call to explore coaching with me
This is a confidential relaxed chat to see how I can support you and to explore if we’re a great match.